If getting dressed for work or a party makes you anxious, it might be because your wardrobe is in disarray, or you have too many items and can never decide what to wear. Designating a “home” for all of your belongings. For example, have one drawer just for socks, and ensure that after you do your laundry, socks always return to that specific drawer. |

Decluttering
Tidy Home, Tidy Mind: The Mental Benefits of Organization
A cluttered space often leads to a cluttered mind. When our surroundings are chaotic, it can be difficult to focus, relax, or even find motivation